Turning My iPhone into a Dumbphone with Apple Configurator: A 2-Month Experiment

Frustrated with excessive phone usage, the author tried various methods to curb his addiction, including self-control and screen time limits, all to no avail. He finally found success using Apple Configurator to transform his iPhone into a 'dumbphone,' restricting access to only essential apps and websites. This involved a factory reset and setting up restrictions within Configurator, effectively removing the App Store and creating friction against impulsive app use. While some challenges remain (e.g., email filtering), the author reports a significant reduction in screen time and improved digital well-being, sharing a detailed how-to guide for others.